The definitive guide to working with chakras
This comprehensive introduction to chakras features all of the seven major energy centres of the body, their function, and the ideal way to heal and balance them. Comprehensive, authoritative and accessible, this book is a complete guide to chakras suitable for everyone from the first-timer to the more advanced.
The Chakra Bible is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra, plus a guide to aura reading and healing, closely connected with chakras.
Patricia Mercier trained as a yoga teacher many years ago with a specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is the author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been on a visionary path since initiations with esoteric teachers and shamans.