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Inspired by Frida Journal – Akal Pritam


Author:  Akal Pritam
Description:  208-page journal
ISBN:  978-1-9259-2446-6
Publisher:  Rockpool Publishing, Jun 2021

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Created by Akal Pritam, the Inspired by Frida Journal draws from the wisdom and artwork of Frida Kahlo.  This 208 page decorative journal is divided into eight sections that encourage exploration of the concepts of FRIDA: freedom, reverence, inspiration, dharma and acceptance.

Considered to be one of Mexico’s greatest artists, Frida Kahlo began painting mostly self-portraits after she was severely injured in a bus accident, using her artistic voice with courage and purpose.  The strength and power of Frida Khalo’s creative spirit inspires unapologetic self-expression and celebrates the potential to overcome great challenges.  Frida’s legacy reminds us all of the value of being a truly creative human being beyond any self-limitation.

Work through this journal to overcome any blocks and fears that prevent you realising your full creative potential, consistently uplifting yourself to fulfil your dharma.  Be ready for miracles to happen as you work to open yourself to courageously explore and express your highest, creative potential.

Akal Pritam’s creative body of published works melds her experience and talents as an artist, designer, writer and creative director with a daily practice of yoga and meditation.  She is an eternal student of living in high spirits.  Akal firmly and lovingly takes your hand to bring your heart and soul to the front and centre of self-awareness through your personal response to her illustrative and written work.  Akal asks you to connect with and commit to living your life with creative purpose, overflowing with self-love, self-reverence, compassion and generosity.  Akal lives in the hinterland of the Byron Bay region in Australia, where the wildness of nature activates her connection to intuitive and liberated creative expression. 

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