Mindful Living Journal – Katie Rose

$30.00

Author:  Katie Rose
Description:  176 page book
ISBN:  978-1-9259-2447-3
Publisher:  Rockpool Publishing, Jan 2021

3 in stock

Description

Journalling Practices for a Sacred and Happy Life

Connection to creativity, self-reflection, and developing mindfulness are all sparked by the practice of journalling.
When you give words to what you are thinking, feeling, and dreaming up you develop a process for self-awareness.  Journalling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams, and setting clear intentions.
Explore your creative truth through the meditations, prompts, prayers, rituals, and spiritual and awaken a new way of living.

Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal.

Katie Rose Manitsas‘ passion is in yogic philosophy and the seasonal practices of Sadhana, bringing devotion and a sense of the sacred to everyday life, as well as compassion for animals and a deep reverence for nature.  She is a published author of several books, including The Yoga of Birth. She is the mother of four young boys and lives with her loud and busy family in Sydney’s Inner West.

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ISBN-10: 1925924475
ISBN-13: 9781925924473
Goodreads: 52569059

Author(s): Publisher: Rockpool Publishing
Published: 3/21/2021

Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal. From international author and teacher Katie Rose comes an immersive, joyful tool to awaken your hidden sage and nurture a life of meditation and mindfulness. Connection to creativity, self-reflection, and mindfulness are all sparked by the practice of journaling. When you give words to what you are thinking, feeling, and dreaming, you develop a process for self-awareness—and journaling provides an inexpensive and always accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams, and setting clear intentions.

Explore your creative truth through the meditations, prompts, prayers, rituals, and spiritual practices found within the pages so you can heal your heart, stir your soul, and awaken a vision to a new way of living.
 

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